I hope this is finding everyone healthy and happy. And I hope Santa brings you everything you wanted this year (Ahem Santa...Tony Stewart in a big red bow please!) I wanted to take a moment to wish you all a Merry Christmas. I generally ban the computer on Christmas to concentrate on time with my family (I am bringing it with me, so you never know).
For the record, I am packing a pair of workout clothes. I am hoping to go for a nice long walk tomorrow after presents. My motivation is the food for tomorrow. A big shout out to my Aunt Sarah who makes the best Christmas breakfast (and the real reason I come back year after year :-) -the Best French Toast EVER and the greatest egg Casserole
I need to finish packing and head out to church in a little while. I wanted to also quick give you this note: if you are having Christmas Ham please remember there is a lot of sodium in ham. If you weigh yourself in the next few days do not be discouraged. Just try to drink a lot of water.
Merry Christmas Everyone!
If you feel like you are alone on your journey and you just need some encouragement I am here for you! Shoot me an email and I will do my best to check in on you or give you the words of support you need several times a week. The journey is so much easier if you have support. email@example.com