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They say "write what you know". Well I know fat! Follow along as I write about the lessons learned, the painful moments, and the joys of changing my life.
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Showing posts from 2020
Mindful Eating: What to you eat? When do you eat? How do you eat? How much do you eat? Where do you eat? And a nice recipe
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New Meal Adventure: My first recipe with Polenta
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The one about our fabulous cruise - Part 2
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