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They say "write what you know". Well I know fat! Follow along as I write about the lessons learned, the painful moments, and the joys of changing my life.
Posts
Showing posts from 2012
Living in Constant Fear and the Holidays aren't Helping
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Holidays: Anxiety, Stress, OCD, and Eating
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Emotional eating during a time of Tragedy
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It's The Most Wonderful Time Of The Year...and tips to survive it
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Old Friends, Old Coats, and New Blisters
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Comfort Zones, Dealing with Change, and Potluck
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Third Half Marathon...this one HURT, but I still finished :-)
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Massage, Tiny Earrings, and my Stupid Sprain
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My Christmas Wish List - Health & Fitness Style
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